About Yoga for Gamers
Yoga for Gamers is geared toward gamers. It provides easy yoga exercises with modifications that can be used to balance the sedentary nature of gaming. Additionally, yoga and gaming are more similar than you’d expect, as you go deeper into the mental and spiritual aspects of the practice. Learn to connect all parts of your System of Self together to become your own personal Megazord. Or to utilize the Force, if you prefer. Videos are paired with some of the most magical video game music out there.
Danielle Foley is an RYT-500 registered with the Yoga Alliance and C-IAYT (yoga therapist certified through the international association of yoga therapists)
Please visit yogaforgamers.com for more information.
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