About Fitness Culture by Ricardo Bravo
Certified Personal Trainer with 18 years of professional experience, Physical Education Teacher at School, Instructor of Pilates Group Classes, Swimming, Cross Training, HIIT, and Functional Training. Certified Trainer with CCP. I was Club Manager of 2 Fitness Clubs.
I am passionate about fitness, health, and nutrition and Longevity. I like to lead my students to achieve their goals with an action plan based on scientific evidence. Motivate them to a consistent practice of sports activity, building a holistic training program, according to their physical and psychological condition, monitoring their evolution through weekly physical evaluations. I also establish a nutritional plan according to the individual daily caloric need, in order to maximize results.
Faculty of Sports Sciences and Physical Education
- Degree in Sports Science and Physical Education
- Master in Sports Management
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