Fitness Culture by Ricardo Bravo

Fitness Culture by Ricardo Bravo

Views:
45,515
Subscribers:
1,430
Videos:
135
Duration:
7:06:52
Portugal
Portugal

Fitness Culture by Ricardo Bravo is a Portuguese YouTube channel which has at least 1.43 thousand subscribers, with his content totaling approximately 45.52 thousand views views across 135 videos.

Created on ● Channel Link: https://www.youtube.com/@RicardoBravo




About Fitness Culture by Ricardo Bravo

Certified Personal Trainer with 18 years of professional experience, Physical Education Teacher at School, Instructor of Pilates Group Classes, Swimming, Cross Training, HIIT, and Functional Training. Certified Trainer with CCP. I was Club Manager of 2 Fitness Clubs.

I am passionate about fitness, health, and nutrition and Longevity. I like to lead my students to achieve their goals with an action plan based on scientific evidence. Motivate them to a consistent practice of sports activity, building a holistic training program, according to their physical and psychological condition, monitoring their evolution through weekly physical evaluations. I also establish a nutritional plan according to the individual daily caloric need, in order to maximize results.

Faculty of Sports Sciences and Physical Education

- Degree in Sports Science and Physical Education
- Master in Sports Management


https://www.facebook.com/RicardoBravo4

https://www.instagram.com/ricardobravo35/?hl=pt





Latest Videos


2024-04-08 12:36:41 AM ● 22 views ● 0:21
2024-04-08 12:31:24 AM ● 429 views ● 0:08
2024-03-30 1:18:33 AM ● 204 views ● 0:44
2024-03-25 4:54:44 PM ● 9 views ● 5:07
2024-03-23 3:14:25 PM ● 100 views ● 15:41
2024-03-19 2:52:33 PM ● 24 views ● 0:16
2024-03-18 9:30:18 PM ● 422 views ● 0:18
2024-03-18 3:11:28 AM ● 468 views ● 0:30
2024-03-17 9:10:14 PM ● 22 views ● 0:12
2024-03-17 9:04:05 PM ● 31 views ● 0:54