225 x 28 reps bench press
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Published on ● Video Link: https://www.youtube.com/watch?v=GVVLttFjPVk
0This was the end of March 2019 before my recent surgeries. I was aware of the one plate sliding off and had to be a little more cautious at the end. Enjoy! My weight is about 230 at the time of the video. I just wanted to see how many times I could do it at my current strength.
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