4 strategies to help overcome the all or nothing mindset!

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Published on ● Video Link: https://www.youtube.com/watch?v=zYUh_BYBdKQ



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Duration: 0:57
1,898 views
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4 strategies to help overcome the all or nothing mindset!

This has been one of my biggest challenges and struggles.

“If you are not perfect then you are a failure.”

“If you can’t get to the gym for an hour you just skip your workout.”

You don’t have to be perfect for others to find value.

1. Decide what you want and get clear about your goals. Create an action plan.
2. Take action and just start! If you don’t start you have already failed.
3. Focus on progress and not perfection. Track your progress and celebrate your accomplishments. Don’t discount small wins as insignificant.
4. Learn from your mistakes. Mistakes give you a chance to change your approach.
Be patient and consistent and the little wins will add up!
#mindset #mindsetmatters #succeed #goalsetting




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Tags:
mindset
all or nothing
succeed
goals
goal setting
action plan
nutrition
fitness
exercise
coach



Other Statistics

All or Nothing Statistics For Coach Hudson

Coach Hudson currently has 1,898 views spread across 1 video for All or Nothing. His channel published less than an hour of All or Nothing content, less than 0.34% of the total video content that Coach Hudson has uploaded to YouTube.