5 Minute ABS workout | Scott Burnhard abs workout | Follow ALONG six pack shortcuts

Channel:
United States Scott Burnhard
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Published on ● Video Link: https://www.youtube.com/watch?v=0nQI0aFZ3fA


Duration: 7:22
10,391 views
662

5 Minute ABS workout | Scott Burnhard abs workout | Follow ALONG
Let's get to WORK on these ABS for a nice six-pack all you need is 5 minutes of intense work!
At home workout just follow along!

1.plank pushups
2.mountain climbers
3. ankle taps
4. bicycles
5.in and outs
30 sec L sit
2 to 3 sets

40 seconds worktime
20 seconds rest
up to 5 minutes!

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