5 ways to improve your skills AT HOME
13,250How to improve your football skills at home - training tutorial. Learn how to train at home during lockdown so you have to train alone by yourself to stay fit and sharp while football is on lockdown. In today's video, JayMike speaks to 7MLC on a conference call to learn how you can train and improve your football skills at home and maintain your fitness - here, 7MLC aka Michael Lewis Cunningham will give you a full training routine tutorial on how you can improve your football skills by training at home when you're locked in so you're forced to train alone without your football team mates and maybe even improve your fitness levels to come back super sharp and fit.
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During these times of crisis and lockdown, JayMike and 7MLC will teach you a football training routine which you can use as a tutorial on how to improve your football skills so you can train at home and stay fit and sharp until football is back. Here, 7MLC will explain how you can do a training routine of 5 different segments working on strength, cardio and fitness, fast feet, touch and also passing and dribbling - and you can improve all of your football skills at home during this lockdown if you follow this football skills home training tutorial by 7MLC.
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