Can I exercise when I have a cold?
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Published on ● Video Link: https://www.youtube.com/watch?v=CzkN1HqeR-Q
0Feeling under the weather but still want to stay active? In this video, we'll answer the age-old question: Can I exercise when I have a cold? Discover the surprising benefits of moderate exercise for your immune system and learn which low-impact activities are best when you're feeling sick. Plus, get expert advice on when it's best to rest and when to push through. Don't let a cold slow you down - tune in now!
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