Full Pull Day Workout

Full Pull Day Workout

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Published on ● Video Link: https://www.youtube.com/watch?v=_qZzEHZ4RRU



Duration: 32:40
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- Pullups(Lats)
- Bodyweight row(Upper back)
- Chin ups + Curls(Biceps)
- Narrow grip pullups(Brachialis + Forearm)
- Forgot to do facepulls oops
- Core