How to Attain a Lean Body and Eliminate Cravings Effortlessly with Maria Rimmerman, M.D.
1,0395 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Maria Rimmerman, M.D. is board certified in Lifestyle Medicine and Anatomic Pathology and has learned firsthand the power of a whole foods plant based diet in transforming her life. She has lost over 70 pounds eating this way and wants to spread the message that one person at a time, one meal at a time, together we can help change the health of the world. She can be reached through her website https://www.wfpbmd.org/ or on Instagram https://www.instagram.com/wfpbmd1/
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VIDEO CHAPTERS
00:00 Guest introduction, and living near the Esselstyn's
0:06:20 Slide show presentation - Before and After pictures of Dr. Rimmerman
0:08:55 Dr. Rimmerman's story and Chef AJ Q & A
0:29:10 Viewer and continued Chef AJ Q & A including what she eats in a day
0:58:43 Slide show presentation - GERD and Barrett's
1:12:53 Final thoughts and show wrap