How to Create the Best Boundaries in Our Lifestyle

Channel:
Canada Mitchell Report Unleashed Podcast
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Published on ● Video Link: https://www.youtube.com/watch?v=uoEpBHbk7FQ


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How to Create the Best Boundaries in Our Lifestyle
How to Create the Best Boundaries in Our Lifestyle


#boundaries #howtosetboundaries #relationshipstatus


Fraya started her journey of sharing compassion and acceptance toward all beings when she worked as a Probation Officer in Canada. Fraya helped transform thousands of people’s lives over the course of my 20-year career.


During that time she coached and mentored other colleagues and spent the majority of my career providing psycho-educational groups for people who needed to grow awareness of their addictions, relationships, thinking, and overall self-care.




:26 What are 3 major Red Flags that are in our control that we need to establish quickly in our personal lives?


6:32 What do we learn about ourselves when connecting to the world of leadership?


9:27 What are some ways we must set healthy boundaries when it comes to business & work-life balance?


13:39 How to get out of your own head?


14:59 What are the 5 questions that we need to ask ourselves when setting boundaries in relationships?


→ CONNECT WITH FRAYA MORTENSEN ON SOCIAL MEDIA ←


INSTAGRAM: https://www.instagram.com/empathiccoach/
WEBSITE: https://frayamortensen.com/empathic-coach



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