How to stay resilient: Advice from a 97-year-old B.C. resident

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Published on ● Video Link: https://www.youtube.com/watch?v=Aj27heC1t-o


Category:
Guide
Duration: 4:48
6,970 views
208

Summerland, B.C. resident Sheila White, 97, offers 5 tips for mental resilience.

➤ The story is part of White Coat's special Prescription for Resilience: Coping with COVID. Read more:
https://www.cbc.ca/radio/whitecoat/prescription-for-resilience-coping-with-covid-1.5892248/how-daily-walks-help-this-b-c-woman-97-take-the-pandemic-in-stride-1.5902187

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Tags:
building resilience
White Coat
Prescription for Resilience
Coping with COVID
CBC
CBC Radio
Sheila White
old age
old age advice
old age tips
how to stay young
resilience