Is a 15 minute ab workout enough?

Is a 15 minute ab workout enough?

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Published on ● Video Link: https://www.youtube.com/watch?v=0wtJ3qbAsAw



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00:00 - Is a 15 minute ab workout enough?
00:42 - Is it OK to work abs everyday?
01:12 - How long does it take to get abs?
01:45 - Do ab exercises give you abs?


Laura S. Harris (2020, December 31.) Is a 15 minute ab workout enough?
AskAbout.video/articles/Is-a-15-minute-ab-workout-enough-201184


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