My First (successful) 5 minute snatch test

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Will Roberts Fitness
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373
Published on ● Video Link: https://www.youtube.com/watch?v=CbRDR3BQAxQ


Duration: 5:26
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When I learned about the “100 kb snatches in 5 minutes test”, I knew I had to give it a go. It proved to be difficult and stimulating. After a couple weeks of practice, I got it...not by much but I got it haha. And it felt so good.

I used a 24kg (53lbs) kettle bell.



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