Safe Exercise in Pregnancy & Postpartum | Margie Davenport
0Today I speak with Margie Davenport, an Associate Professor, Faculty of Kinesiology, Sport, and Recreation in the University of Alberta. As a former national team athlete, her recent work has examined elite sport participation during pregnancy, and return to sport following delivery. This line of research aims to develop more inclusive guidelines and policies for elite pregnant/postpartum athletes.
Her principal research interest is the investigation of maternal-fetal health outcomes, and an exploration of the preventative role of exercise and/or lifestyle interventions in the development of chronic disease.
We talk about:
🔹different types of exercise during pregnancy
🔹birth injuries
🔹energy deficiency during low estrogen times
🔹when to talk about research
🔹peer reviewed research explained
🔹gap between postpartum and perimenopause
🔹load in exercise
🔹upcoming Canadian guidelines
The Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey
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https://carriepagliano.com
Dr. Carrie Pagliano has been a dynamic leader in clinical care and education in the areas of women’s/pelvic health and orthopedics for nearly 20 years. Dr. Pagliano received her Masters in Physical Therapy from the University of the Sciences in Philadelphia in 1999 and Doctor of Physical Therapy from the University of St. Augustine for Health Sciences in 2007. Dr. Pagliano is a double Board Certified Clinical Specialist in Orthopaedics and Women’s Health and holds Manual Therapy Certification from the University of St. Augustine for Health Sciences. Dr. Pagliano is the founder of Carrie Pagliano PT, LLC. For over 10 years she was the program lead/founder for the Pelvic Physical Therapy clinical program/physical therapy residency at MedStar Georgetown University Hospital in Washington, DC.