Split Stance Row!
Channel:
Subscribers:
3,290
Published on ● Video Link: https://www.youtube.com/watch?v=R3lXAw1zors
Harder back things!
Keys:
- Core tight, don't slouch
- Don't let your body rotate!
- Row to your belly and don't shrug!
Other Videos By Weebs & Weights
2021-07-16 | OLYMPIC BOUND | Chuk Enekwechi |
2021-02-05 | Jacked Weebs Talk Nutrition, Training Culture, and Anime! | Jackson Peos |
2020-12-27 | Social Media, Connections & the Gaming Industry | Interview w/ Dan Hevia |
2020-12-02 | Mental Health in Gaming & Training | Interview with Kevin Foley Mental Health Clinician |
2020-11-27 | CALF CLUB TOURNEY HIGHLIGHTS! | ngorphii |
2020-10-17 | Bringing Anime Into Training Gear! | CRUNCHYSWOLE |
2020-10-10 | WE INTERVIEW THE USA SOCCER PARALYMPIC SPORTS PERFORMANCE COACH | Dan Wartner |
2020-07-05 | ramANIME REVIEWS #1 | Yuri!!! on ICE |
2020-06-10 | ITS ALL ABOUT SPACE!! | |
2020-05-23 | We Interviewed the #8 Shot Putter... IN THE WORLD! | Chuk Enekwechi |
2020-04-30 | Split Stance Row! |
2020-04-30 | The Split Squat! |
2020-04-30 | Supermans! |
2020-04-30 | Squat Jump! |
2020-04-30 | Single Leg Glute Bridge! |
2020-04-30 | Snap Downs! |
2020-04-30 | Single Leg RDL! |
2020-04-30 | Side Plank! |
2020-04-30 | Single Arm Row! |
2020-04-30 | Single Arm Overhead Press! |
2020-04-30 | Single Arm Overhead Hold (Waiters Hold)! |
Tags:
weebsnweights
training
fitness
health
rows
back
weightlifting