What are 5 ways to deal with anxiety?
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Feeling anxious? Don't worry, we've got you covered! In this video, we've compiled 5 tried-and-tested ways to help you deal with anxiety. From deep breathing to exercise, we'll show you how to manage those overwhelming feelings and take control of your mental health. So sit back, relax, and let us guide you through these simple but effective techniques. Don't let anxiety hold you back - watch now and start feeling better today!
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