03/04/2021 Forward Outside Three Turns Checking Practice

Channel:
United States Zesix
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Published on ● Video Link: https://www.youtube.com/watch?v=BIy1-a7bX6s


Duration: 1:00
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"I need you to be disciplined about this."


Coach wants me to better control my forward outside three turns. Main problem I'm having is keeping my free leg tucked. It swings out, which causes my upper body to 'rattle', which keeps me from effectively checking my turn. Any tips on forward outside three turns?



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