2500 kcal IIFYM FDOE, Squats, Lean-out Update
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Published on ● Video Link: https://www.youtube.com/watch?v=XX96juELOOg
2500 calories for 2 weeks has me down 5 pounds from 180 to 175. Got some squats in hungry-man style.
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Tags:
food
if it fits your macros
full day of eating
squats
lean out
diet
workout
fitness
bodybuilding
natty