A day in my life | Lex Fridman

Channel:
United States Lex Fridman
Subscribers:
4,820,000
Published on ● Video Link: https://www.youtube.com/watch?v=0m3hGZvD-0s


Duration: 35:43
1,944,109 views
78,245

An hour-by-hour breakdown of my daily routine. Support this podcast by supporting our sponsors:
- Eight Sleep: https://eightsleep.com/lex
- Athletic Greens: https://athleticgreens.com/lex
- Public Goods: https://publicgoods.com/lex and use code LEX

OUTLINE:
0:00 - Morning
1:17 - Mantra
5:22 - Deep Work Session 1
8:07 - Social media and guitar
9:53 - Exercise
13:03 - Shower
16:48 - Deep Work Session 2
19:30 - Eating
25:03 - Shallow Work Session
28:21 - Reading



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