An accidental experiment... | Fitness Vlog

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Published on ● Video Link: https://www.youtube.com/watch?v=ibIGRNnOii0



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Duration: 21:26
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Hello and welcome to my fitness vlog!

So after a severe lack of motivation to get out and exercise, I decided to try out a small experiment purely for my own weight loss journey: If I stay consistent with my food and water intake, while not exercising, can I still lose weight?

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