Ask Your Virtual Physical Therapist Part 2 (Movement Matters)

Channel:
United States ThinkTech Hawaii
Subscribers:
21,200
Published on ● Video Link: https://www.youtube.com/watch?v=gY9doK05sNU


Duration: 28:49
150 views
9

Learn Simple Tips and Corrective Exercises from the Wizard. The host for this episode is Christine Lynders.

Since the COVID-19 pandemic began and more of us are at home, working from home, exercising at home, doing yard work and tackling do-it-yourself home projects, physical therapist Christine Lynders is unfortunately seeing a burst of injuries specific to these activities. In today's episode, she shares the best tips and corrective exercises to help you get out of pain if you are suffering knee pain, hip pain and low back pain. You won't want to miss this.

ThinkTech Hawaii streams live on the Internet from 10:00 am to 5:00 pm Hawaii time most weekdays, then we stream our earlier shows all night long. Check us out any time for great content and great community.

Our vision is to be a leader in shaping a more vital and thriving Hawaii as the foundation for future generations. Our mission is to be the leading digital media platform raising public awareness and promoting civic engagement in Hawaii.



Other Videos By ThinkTech Hawaii


2020-07-29Cooking healthy with Ms United States (Finding Respect In The Chaos)
2020-07-29Talk Story with Gov John Waihee about OHA election (Navigating The Journey)
2020-07-29Drilling Down on Current Public Expressions of Antisemitism (Community Matters)
2020-07-29Trump's Storm Troopers Coming to a City Near You (Trump Week)
2020-07-29Mauna Lani Grove by its architect Killingsworth's Larry Stricker (Humane Architecture)
2020-07-28Diplomacy of a Small State (The Global Report)
2020-07-28Sustainability, Big Island Style (Stan The Energy Man)
2020-07-28Stephen Ritz Grows With Aloha (Taking Your Health Back)
2020-07-28What does it mean that Federal prosecutor Wheat is back in town? (The Law With Lawson)
2020-07-28Advance Directives in the Age of Cororonavirus - 19 (Elderhood: Aging Gracefully)
2020-07-28Ask Your Virtual Physical Therapist Part 2 (Movement Matters)
2020-07-28Enterprise Security in the age of COVID (Security Matters)
2020-07-28A Visit with Keli'i Akina, Candidate for OHA (Community Matters)
2020-07-28Kymberly Pine – Conversations with the Candidate for Honolulu City Mayor (Out And About)
2020-07-28The BBB's advice on sexual harassment, hacking and cryptocurrency (Community Matters)
2020-07-28Is Japan better prepared than Hawaii for extreme weather (Looking To The East)
2020-07-28Another look at the issues raised in the Hu Honua case (Energy 808: The Cutting Edge)
2020-07-27China’s National Security Law and Hong Kong’s Way of Life (Law Across The Sea)
2020-07-27Olympic Gymnast Betty Okino Benson (Beyond The Lines)
2020-07-24John Lewis: A Tribute Honoring a Legacy of a Lifetime (Sister Power)
2020-07-23Economic diversification in the current and post-COVID-19 world (Business In Hawaii)


Tags:
Think Tech Hawaii
Tech
Energy
Globalization
Diversification
Economy
Hawaii
popular
corrective exercise
physical therapy
best exercise
knee pain
hip pain
low back pain
Christine Lynders