ASMR Guided Visualization for Stress Containment

Channel:
Springbok ASMR
Subscribers:
160,000
Published on ● Video Link: https://www.youtube.com/watch?v=gSLaNjpRfEE


Game:
Containment (2018)
Category:
Guide
Duration: 32:39
213,712 views
1,888

The untold want by life and land ne'er granted,
Now voyager sail thou forth to seek and find.
-Walt Whitman

Come aboard on a binaural voyage for the ears. In lieu of life vests, all passengers are encouraged to don headphones for the duration of our passage. All nautical nonsense aside, this is a very personal visualization that I have developed for containing traumatic memories after dealing with them in therapy. But I have also found it exceptionally useful for coping with stress and anxiety in or after tense situations (most recently I used it on a long, crowded flight).

The imagery is inspired by my love of Old Hollywood and the depiction of luxury steamers in films like Now, Voyager and An Affair to Remember. I've even spent the night in a suite on the Queen Mary, pictured above (as I'm sure may of you West Coasters have!). I hope the sounds and sentiments of cerulean seas will guide you to calm waters.

Love,
Spring



Other Videos By Springbok ASMR


2016-08-24ASMR Sleep Spell: Binaural Sleep Hypnosis with layered audio
2016-08-08ASMR Research Survey Phone Call Role Play
2016-07-29RelaxiFacts: The History of I Love Lucy Part 2 | ASMR
2016-07-22ASMR Party Planner Role Play with typing, crinkles, and tissue sounds
2016-07-12RelaxiFacts: I Love Lucy Part 1 |ASMR
2016-07-01ASMR Ear Attention with tapping, ear brushing, inaudible whispering, and more
2016-06-24An ASMR Tour of Stardew Valley: Winter
2016-06-13ASMR Whisper Ramble: Latest obsessions in books, music, games, and more
2016-06-03ASMR Beatboxing Lessons
2016-05-23Binaural ASMR French Lessons with Wintery Whispering
2016-05-13ASMR Guided Visualization for Stress Containment
2016-04-28Talking ASMR with Poet Yashi Brown (Not ASMR)
2016-04-21ASMR Book Flip: A World of Ice and Fire
2016-04-15Binaural ASMR Drawing You Roleplay (Clean Audio Version)
2016-04-08Drawing You ASMR Role-play
2016-04-01ASMR Bedtime Affirmations
2016-03-16ASMR Update: Free Wallpaper for You!
2016-03-14Binaural ASMR F1 2016 Preview
2016-03-04ASMR Wooden Woodland Creatures
2016-02-19ASMR Book Club Role-play (Binaural)
2016-02-12ASMR Welcome to Sunshine Tidings Co-Op (Fallout 4)


Other Statistics

Containment Statistics For Springbok ASMR

At this time, Springbok ASMR has 213,712 views for Containment spread across 1 video. Less than an hour worth of Containment videos were uploaded to his channel, making up less than 0.58% of the total overall content on Springbok ASMR's YouTube channel.