Best Cardio Workout For Cute Couples
44Best Cardio Workout For Cute Couples
Hey guys in this video my sexy, knowledgeable girlfriend Molly and I will show you what the best cardio workout for cute couples is! We went to the track to do some speed and endurance training! We did our usual warm-up by running a few laps around the track. Then we did dynamic stretching which means we didn't stretch while being stationary, we always moved around as you'll see during this best cardio workout for cute couples video!
Our best cardio workout for cute couples includes:
2-4 lap warm-up (400m each lap)
4 100m sprints 90% top speed
4 laps of bleacher runs (400m each lap so 1,600m or 1 mile total)
Don't forget to stretch after doing our best cardio workout for cute couples!
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This is your boy Gaming With Gino thanking you for watching this video and I hope you enjoy our best cardio workout for cute couples video!
Music used in this video:
Chris Brown - Run It (Haterade Remix)
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Best Cardio Workout For Cute Couples