Discussed: What If We Were on Lockdown for the Entire Winter? - with Dr. Rosenthal | Episode 18

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Have you ever experienced seasonal affective disorder or S.A.D.? For those that have and do, the winter months can be a challenging time. Now, add a lockdown with extended periods of isolation for some and there is concern we could be heading into a mental health crisis in the coming months. So, who is better to speak to that than the person who literally coined the term S.A.D. and whose scientific research in this area has helped us better understand it and more importantly, how to best mitigate the detrimental effects of S.A.D.? Dr. Norman E. Rosenthal joins Peter and Richard to help us find ways to deal with some of the challenging times ahead.

NOTE: What If Discussed is on hiatus. The former producer and co-host of "What IF Discussed" asked and tried to answer lots of question on the show along with the top names in science. Join him now as he looks to go deeper, ask bigger questions with world thought leaders with nuance, objectivity and context on "A Third Way". - https://www.youtube.com/channel/UCK1ZkAdeQ6UGJ_duA2FzEfg

Time codes:
00:00 Introduction
01:00 How do we feel in 2020?
04:00 Who is Dr. Rosenthal?
05:40 What is S.A.D.?
07:35 What are the patients saying?
10:11 Any tips for us?
18:40 Where can you find Dr. Rosenthal?
20:55 After-interview thoughts
22:30 How to maintain good hygiene?
23:30 Final thoughts

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