Healthy sleep habits for adults | KVUE

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According to the CDC, a third of U.S. adults report getting less than the recommended amount of sleep. Dr. Gladys Weng with Baylor Scott & White in Oak Hill joined KVUE Midday to discuss health sleep habits for adults.

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KVUE is Austin's ABC affiliate station and has been delivering local news for Central Texans since 1971. Today it is owned by TEGNA, Inc., which reaches approximately one-third of all television households in America. http://www.kvue.com




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