How many pull-ups a week is too many?

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Are you a pull-up enthusiast? Find out how many pull-ups a week is too many to avoid injury and overtraining! In this video, we'll reveal the recommended number of pull-up workouts per week, the importance of rest days, and how to gradually increase your pull-up game without pushing yourself too hard. Don't miss out on this essential guide to perfecting your pull-up routine!