How to Do Clams - Myrtl Exercises for the Hip Girdle

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Celebrity fitness trainer, Torri Shack (www.torrishack.com) and professional athlete and fitness model, Lauren Abraham (www.laurenabraham.com) are happy to share a variety of great exercise tips to help you get fit and stay healthy.

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Tags:
how to do clams
myrtl
myrtl routine
hip girdle
health
fitness
exercise
gym
gym fitness
sport fitness
workout exercises
training exercises
weight exercises
strength exercises
exercises to do at home
training
Torri Shack
Lauren Abraham
mahalo