علاش الوعـود ديال أهداف السنة الجديدة غالبا ما كيصدقوش؟
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https://www.businessinsider.com/amy-cuddy-explains-the-dangers-of-new-years-resolutions-2015-12
https://www.foundationswellness.net/mental-health/new-years-resolutions-harmful-to-your-mental-health-5-things-to-do-instead/#:~:text=New%20Year's%20Resolutions%20Increase%20Stress&text=That%20raises%20our%20cortisol%20level.&text=Ujek%2C%202020)-,Dr.,%2Dday%E2%80%9D%20in%20the%20article.