Leaning Into the Pain: The Core Connection with Mira Rubin

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United States Enlightened World Network
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Published on ● Video Link: https://www.youtube.com/watch?v=TOeQtAN_9J8


Duration: 28:42
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Our inclination is to avoid pain at all costs but that dynamic most often makes that pain persist. By leaning into the pain and allowing ourselves to experience it, as an experience without judgement or story, the pain dissipates and often opens to deeper awareness and understanding. Let's look at pain as a teacher and see what possibilities emerge as we treat it with respect and appreciation.

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