Learning Sanskrit Names As Asanas | The Kaleidoscope Films | ABC ME
3#NamasteYoga producer / writer / director Ravi Chand, caught up with Yoga Acharya (teacher) Sri Samir Rane who comes from a yogic family in India where yoga has been a family tradition for many generations. They discuss the importance of the Sanskrit names as asanas (postures), various aspects of yoga and how that was depicted in Namaste Yoga.
Sri Samir Rane specialises traditional Ashtanga and Hatha yoga. His lineage is carried forward from his Grandfather (#Yoga Acharya Arjun) who was also a Yoga Guru in #India, teaching in one of the most distinguished yoga schools.
00:44 - Surya Namaskar & Pronunciation
What is Surya Namaskar and why pronunciation of Sanskrit asanas (postures) is very important.
04:01 - Sirsasana
Explanation of a difficult asana (posture) and its significance in Namaste Yoga.
06:44 - Vrikshasana
Why Vrikshasan is sacred and why it is shown in Namaste Yoga.
08:21 - Purna Trikonasana
A discussion about Pura Tirikonasana shown in Namaste Yoga and what the essence of yoga is. #TheKaleidoscopeProject
Streaming now on ABC iview 🤩 https://iview.abc.net.au/show/namaste-yoga/video/CH2113V001S00
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