REPLESS WORKOUT FOR STRAIGHT ARM SCAPULA PROTRACTION STRENGTH

Channel:
United Kingdom KASH "The Megaman Pensioner"
Subscribers:
1,120
Published on ● Video Link: https://www.youtube.com/watch?v=bHtk6wg959k


Duration: 0:57
712 views
11

and not a single rep was done but an effective workout to work on straight arm scapula protraction strength. #pseudolean #fakeplanchehold #calisthenics



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Tags:
pseudo planche
resistance band
fake planche hold
calisthenics
isometric exercises
scapula protraction
straight arm strength
training
home fitness
core