Self-Care: The Core Connection with Mira Rubin

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Published on ● Video Link: https://www.youtube.com/watch?v=U9MFaEvwVd4



Duration: 44:45
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Learning how to say no is fundamental to self-care; no to the seemingly endless demands put on us by self and others, the shoulds and the musts. Let's look at how caring compassionately for ourselves can expand our compassion for others.

Start your day with inspiration and musings on life and meaning Monday-Friday at 9AM Eastern with Mira Rubin on Facebook's Enlightened World Network. Tune in, make a friend and create community.

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