Squat form check
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Published on ● Video Link: https://www.youtube.com/watch?v=uk12tKw-Z2o
190kg squat.
Seemed heavier than it was, mainly cause I wasn't using my Ipod :p
Have hit 274lbx4 this is a deload and a new form being learnt, trying to to ATG, at least hitting parallel, Back not rounding at parrallel , starts rounding at max depth. Form much MUCH better than before though... Still working on it.
~2 months after fresh recovery from Typhoid(lost everything, down to 74kg from a lean 81kg). Strength & size almost upto par on most exercises(Now ~83kg).
The video was supposed to be a serious form check but ended up being quit funny because of the camera men, so for enjoyment purposes I didn't cut that part out :P
EDIT : Any questions or any details required please ask away...
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