Starting My FODMAP Journey! Cooking With Kerri RETURNS!

Subscribers:
1,480
Published on ● Video Link: https://www.youtube.com/watch?v=q8WsTd3QanY



Duration: 8:11
37 views
4


I've been taking notice of which kinds of foods have been giving me issues again, so I'm taking on my new FODMAP journey!

🔔 Want to see more? Like & Subscribe to this channel! Don't forget to turn notifications on for future videos.

Keep an eye on this playlist for more videos including learning low FODMAP recipes, reviews on how my journey is tracking and how I'm feeling, chit chat about diet, health and more!

I'm using the Monash University FODMAP Diet info & app to see what food are best for me: https://www.monashfodmap.com/ibs-central/i-have-ibs/starting-the-low-fodmap-diet/
Since I'm locked down in ronatown, I haven't been able to see a dietician, but I would love to discuss with them as soon as possible. I'm not a health professional at all - just trying to find some answers for myself and sharing my experience!

🎙️ Hire me for voice-over: https://vo.kidkerrigan.tv
🎮 Watch me LIVE on Twitch daily: http://twitch.tv/kidkerrigan
🐦 Twitter: https://twitter.com/kidkerrigan
🎮 Gaming Instagram: https://www.instagram.com/kidkerrigantv/
📸 Instagram: https://www.instagram.com/kidkerrigan/
💜 Discord: https://discord.gg/kidkerrigan

Nina Nikolic
PO Box 4443
HOPPERS CROSSING VIC 3029
AUSTRALIA

#kidkerrigan #kerriplays #fodmap #cooking







Tags:
twitch
games
healthy gut diet
healthy gut bacteria foods
how to manage ibs symptoms
healthy eating motivation
irritable bowel syndrome diet
ibs friendly foods
gut health
ibs diet
monash university
low fodmap
irritable bowel syndrome symptoms
low fodmap snacks
fodmap diet
irritable bowel syndrome
gluten free
low fodmap diet
starting the low fodmap diet
healthy gut