Starting My FODMAP Journey! Cooking With Kerri RETURNS!
I've been taking notice of which kinds of foods have been giving me issues again, so I'm taking on my new FODMAP journey!
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Keep an eye on this playlist for more videos including learning low FODMAP recipes, reviews on how my journey is tracking and how I'm feeling, chit chat about diet, health and more!
I'm using the Monash University FODMAP Diet info & app to see what food are best for me: https://www.monashfodmap.com/ibs-central/i-have-ibs/starting-the-low-fodmap-diet/
Since I'm locked down in ronatown, I haven't been able to see a dietician, but I would love to discuss with them as soon as possible. I'm not a health professional at all - just trying to find some answers for myself and sharing my experience!
🎙️ Hire me for voice-over: https://vo.kidkerrigan.tv
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Nina Nikolic
PO Box 4443
HOPPERS CROSSING VIC 3029
AUSTRALIA
#kidkerrigan #kerriplays #fodmap #cooking