Taekwondo Black Belt Grading

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Published on ● Video Link: https://www.youtube.com/watch?v=U6Jv8i1QRU4



Duration: 13:10
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I train with First Taekwondo Adelaide under Master Vernon Low and John O'Brien the chief instructor.
I have been training in the art for 3.5 years, 310 classes.

_________Time Stamps_________
0:00 - Brown 1 pattern
0:45 - Various other patterns
3:07 - 1 step sparring
3:55 - Knife defence
4:50 - Self defence
5:29 - Plank destruction. 6 breaks
7:28 - Controlled sparring (4 kicks each)
8:26 - Free sparring (the most physically demanding)
9:40 - Finish. Presentation of belt by Master Vernon Low
10:25 - Taking the oath
11:40 - Ceremony over. Congratulations and photos







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