The Best Turmeric for Arthritis Pain - Ibuprofen Vs Turmeric
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Over 100 million Americans deal with some form of chronic pain. And while chronic pain has many potential causes, one underlying cause is inflammation. A systematic review of the scientific literature looking at the effectiveness of turmeric extracts and curcumin for alleviating joint arthritis concluded that 1000mg/day of curcumin can be effective as ibuprofen and diclofenac without the adverse side effects that NSAIDshave on gastrointestinal tract and cardiovascular system.
Did you know that when you experience an injury, whether internal or external, your body produces a cascade of inflammatory mediators to protect your body against infection and assist in the healing process. Once the extra inflammatory mediators penetrate the injury site, the excess fluid can push against your pain receptors and cause the sensation of pain.
Turmeric curcumin has shown its ability to inhibit some of the inflammatory mediators that lead to chronic inflammation. So by controlling inflammation with turmeric curcumin, you can tackle the inflammation head on instead of solely treating the symptoms of pain making it important to find the best turmeric supplement.
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