The One Punch Man Workout - For Beginners!
113The One Punch Man workout is a great idea, but can definitely cause issues if you aren't conditioned! I've had this easier variation on my mind for a while, and I've been looking for a way to get started on content creation too! I hope this helps someone get started with fitness!
See what Sean Seah from The Next Level did with his own (unaffiliated) similar routine - https://www.youtube.com/watch?v=_nG43cKEbAg
Check out my custom Ring Fit Adventure playlists, written using personal training theory:
Playlist 1 - Weight Loss - https://youtu.be/V_EJWcLjZHU
Playlist 2 - Endurance - https://youtu.be/00vskU8SMLM
Playlist 3 - Strength - https://youtu.be/U5lavIbQJQA
Playlist 4 - Core Conditioning - https://youtu.be/YZanXtsWOVc
Playlist 5 - Weight Loss 2 - https://youtu.be/WoUultzv5FY
Follow me on my socials for more fit tips and bad humour:
Twitter @PFulkerPT
Instagram: mastertrainerpeter
Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.
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