Things I Do Because I Have Depression
1#mentalhealthawareness
DISCLAIMER: This video does talk about serious topics of depression and does mention self harm. I am in no way promoting self harm. This videos purpose is to solely bring awareness & a better understanding to what it is like to have depression disorder.
Depression is a serious topic, and should never be taken lightly. If you or someone you know is in need of help here are various links and hotlines you can call:
National Helpline - 1-800-662-4357
https://www.sumhlc.org/resources/samhsas-national-helpline-1800662-help/
National Suicide Prevention Lifeline - 1-800-273-8255
https://suicidepreventionlifeline.org/
NAMI - 800-950-6264
https://www.nami.org/help
List of Global Hotlines:
https://checkpointorg.com/global/
This was hard video for me to record and edit, never mind actually hitting the upload button. It is not always easy to talk about it, which is why we need to talk about it more.
Remember: YOU MATTER!
-Sources & Links:
Depression
https://www.psychiatry.org/patients-families/depression/what-is-depression
Dissociate
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/dissociation-and-dissociative-disorders
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