Waking Up to What Really Matters - We Should Be Working Podcast - Ep 07
3Episode 7 of the We Should Be Working Podcast. Zach updates us on his job search and Jeff talks about his awakening experience in 2013 that changed his life. They discuss depression, habit change, morning routines, meditation, and the decision to leave his old life behind.
*Chapters*
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00:00 Introduction and Discussion of March Madness
10:29 Jeff's Creative Accomplishments and Financial Insecurity
29:41 Living in the Present Moment and Seeking Support
37:18 Overcoming Overwhelm and Apathy
46:16 Biting Off More Than You Can Chew
53:01 The Power of Meditation and Morning Routines
59:48 Inspirations of the Week
*Links Mentioned in This Episode*
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- Jeff's BOXOMYLK music on Bandcamp - [https://boxomylk.bandcamp.com/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmM3MW4tbmRDSWh6MEZoR0RoYlpwRjdKNFRUZ3xBQ3Jtc0tuMmREVi1lZE9tbWNEcEpPS0pBS2w0UVgycjlwdXc2NkhiQjIxcENNd0xxZXl0ZVRRckdhcWJsTzR2TVNjaExEamxzMXRFSTFZd2RsVEJQc2c1NzdBZU9GVG1qbC1KNGw2WWNqUHlWd0JXOGRadzllZw&q=https%3A%2F%2Fboxomylk.bandcamp.com%2F&v=9rsRrIwTf5A)
- Jeff’s Apparel book - https://jefffinley.org/shop/threads-not-dead-the-designers-guide-to-the-apparel-industry/
- Tim Ferris - https://amzn.to/4aR27hi
- Nathan Berry - Authority and Convert Kit - https://nathanbarry.com/
- Passive Income Podcast - https://www.smartpassiveincome.com/podcasts/the-equation-of-emotion/
- Sean Webb of I AM Spirituality Podcast (my first intro to Spirituality) - https://youtu.be/7pOuX3HeqLs?si=rDt2tli57t6T6QGJ
- Sean Webb’s book - How Emotions Work in Humans and Computers - https://amzn.to/49yB49L
- Jeff’s Book - Wake Up: The Morning Routine That Will Change Your Life - https://www.amazon.com/Wake-Up-Morning-Routine-Change/dp/1508715092
- The Miracle Morning by Hal Elrod - https://amzn.to/3JiVRmK
- Zen Habits - https://zenhabits.net/
- The Power of Habit by Charles Duhigg - https://amzn.to/3Jn4QUi
- The Power of Now by Eckhart Tolle - https://amzn.to/43ZpWkW
- Jack Conte (CEO Patreon) - Death of the Follower & the Future of Creativity on the Web - ****https://www.youtube.com/watch?v=5zUndMfMInc
- Oppenheimer - https://www.amazon.com/Oppenheimer-Cillian-Murphy/dp/B0CKRXGGQB
- Shogun - https://www.hulu.com/series/5422a5f9-e4f1-475e-9217-65e8249388d0
- Project Hail Mary (by Andy Weir) - https://www.amazon.com/Project-Hail-Mary-Andy-Weir/dp/0593135202
- The Martian - https://www.amazon.com/gp/video/detail/amzn1.dv.gti.26a9f717-f71e-b58b-6a4a-7a62543eab90?autoplay=0&ref_=atv_cf_strg_wb
Find Us:
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🎙️ Podcast Website: https://we-should-be-working.simplecast.com
🖥️ Jeff’s website: https://jefffinley.org
📺 Jeff’s YouTube: https://youtube.com/jeff_finley
🔗 Zach’s website: TBA