What not to eat with an upset stomach?

Subscribers:
822
Published on ● Video Link: https://www.youtube.com/watch?v=UxFxIkGVxGI



Duration: 0:40
0 views
0


Best and Worst Foods for Upset Stomach • Upset Stomach Foods • Learn what to avoid and what to eat when dealing with an upset stomach. Stay away from dairy, spicy, fatty, and high-fiber foods, as well as caffeine, alcohol, and carbonated beverages. Choose bland and soothing foods like toast, rice, bananas, and applesauce instead.