What, Why and How Do We Let Go? | Ajahn Brahmali | 7 January 2022

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Letting go is a big part of Buddhist practice, but what are we supposed to let go of and how do we do it?

0:00 - Guided meditation
31:10 - Dhamma talk

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Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.

Buddhist Society of Western Australia’s teaching's page: https://bswa.org/teachings/

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Tags:
Buddhism
Dhamma
Dharma talk
Ajahn Brahmali
letting go