Why Does Fasting Cause Spotty Menstrual Periods?

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Published on September 23, 2025 12:00:00 AM ● Video Link: https://www.youtube.com/watch?v=8BnucMDwzDI

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Why Fasting Causes Spotty Menstrual Periods 👉 Fasting & Periods 👉 Discover why fasting leads to spotty or irregular periods. Learn how fasting impacts hormones like estrogen and progesterone, disrupting your menstrual cycle. Find out how balanced nutrition can help maintain regular periods.

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Laura S. Harris (2025, September 19.) Why Does Fasting Cause Spotty Menstrual Periods?
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