Why take magnesium at night?
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0Sleep Better with Magnesium: The Key to a Restful Night • Sleep Better with Magnesium • Discover why taking magnesium at night can improve your sleep quality. Learn how magnesium supports relaxation, regulates neurotransmitters, and aids in muscle relaxation, leading to a more restful night's sleep. Enhance your nightly routine with magnesium-rich foods or supplements for optimal results.
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