Why you shouldn't take melatonin for sleep?

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United States Quick Quips
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The Truth About Melatonin: Why You Shouldn't Rely on It for Sleep • Melatonin Risks • Learn why taking melatonin for sleep may not be the best solution. Discover the potential side effects, risks of dependency, and how it can disrupt your natural sleep cycle. Find out how to improve your sleep naturally with simple sleep hygiene practices.



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