Workout Tips for Disco Stu

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Published on ● Video Link: https://www.youtube.com/watch?v=vWu6Q-wGKgs



Duration: 10:13
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DISCLAIMER - I'm not qualified or Saying this is the way you should workout - It's more of a Kick Start guide for a mate.
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Hey there folks,
My best mate from back home in Tassie is starting his fitness and healthy Life Journey I thought I'd put together a Little Startup Workout for him via Video - I hope you enjoy and use the Video Stua - Good Luck with everything I look forward to seeing your progression and Helping you along the way!
You have also inspired me to get back into as i have been slack the last Month or so!

If you like this Video hit subscribe I mostly do Video Game Vids but happy to do more Fitness/Sports stuff along the way!







Tags:
workout
weights
lifting