| 101. | Dont Skip Legs | 23 | |
|
| 102. | Bulk Day 267 Legs | 12 | |
|
| 103. | make the change | 6 | |
|
| 104. | Bulk Day 266 Arms | 10 | |
|
| 105. | stay consistent | 8 | |
|
| 106. | Bulk Day 266 Arms | 5 | |
|
| 107. | wider by the day | 1,751 | |
|
| 108. | Bulk Day 265 Back | 17 | |
|
| 109. | Ignore all the negative. | 1,106 | |
|
| 110. | Bulk Day 259 Chest | 3 | |
|
| 111. | do difficult things. | 23 | |
|
| 112. | Bulk Day 256 Legs | 11 | |
|
| 113. | Keep Improving | 884 | |
|
| 114. | Bulk Day 245 Arms | 25 | |
|
| 115. | Bulk Day 241 Back | 20 | |
|
| 116. | dont be lazy | 979 | |
|
| 117. | stay focused and consistent | 115 | |
|
| 118. | Bulk Day 240 Chest | 4 | |
|
| 119. | mogged | 221 | |
|
| 120. | stay consistent | 3 | |
|
| 121. | Bulk Day 238 Legs | 5 | |
|
| 122. | Don't Skip Legs. | 19 | |
|
| 123. | Bulk Day 238 Legs | 18 | |
|
| 124. | Stay Small | 153 | |
|
| 125. | Bulk Day 237 Arms | 15 | |
|
| 126. | get jacked or die trying | 559 | |
|
| 127. | dont listen to others especially if they are small | 350 | |
|
| 128. | Bulk Day 233 Chest | 16 | |
|
| 129. | stay focused | 15 | |
|
| 130. | Bulk Day 232 Legs | 8 | |
|
| 131. | stay focused in your life | 2,289 | |
|
| 132. | Bulk Day 231 Arms | 37 | |
|
| 133. | Bulk Day 229 Back | 60 | |
|
| 134. | rest and be consistent | 1,824 | |
|
| 135. | Bulk Day 227 Chest | 22 | |
|
| 136. | Stay Small | 22 | |
|
| 137. | stay focused | 22 | |
|
| 138. | Bulk Day 225 Legs | 11 | |
|
| 139. | stay focused | 1,952 | |
|
| 140. | Bulk Day 224 Arms | 6 | |
|
| 141. | Bulk Day 223 Back | 8 | |
|
| 142. | Stay Small | 508 | |
|
| 143. | 100% natural | 3 | |
|
| 144. | Bulk Day 222 Chest | 7 | |
|
| 145. | don't skip legs | 1,668 | |
|
| 146. | Bulk Day 221 Legs | 14 | |
|
| 147. | unleash your potential | 1,932 | |
|
| 148. | Bulk Day 220 Arms | 16 | |
|
| 149. | train or remain the same | 48 | |
|
| 150. | Bulk Day 219 Back | 2 | |
|
| 151. | don't be lazy,get to work | 268 | |
|
| 152. | Bulk Day 218 Chest | 11 | |
|
| 153. | rest good to train great | 1,186 | |
|
| 154. | Bulk Day 215 Arms | 36 | |
|
| 155. | tired but still train | 13 | |
|
| 156. | Bulk Day 213 Back | 113 | |
|
| 157. | never be a jester | 2,067 | |
|
| 158. | Bulk Day 208 Legs | 22 | |
|
| 159. | Bulk Day 209 Chest | 118 | |
|
| 160. | never let a 304 demotivate you | 717 | |
|
| 161. | Bulk Day 207 Arms | 4 | |
|
| 162. | It doesn't get better,you can only get stronger. | 38 | |
|
| 163. | Bulk Day 206 Back | 9 | |
|
| 164. | stay positive | 545 | |
|
| 165. | unleash your potential | 1,625 | |
|
| 166. | Bulk Day 205 Chest | 43 | |
|
| 167. | Bulk Day 203 Legs | 20 | |
|
| 168. | skull crushers and barbell curl | 974 | |
|
| 169. | Bulk Day 202 Arms | 49 | |
|
| 170. | stay consistent with your training | 129 | |
|
| 171. | Bulk Day 201 Back | 20 | |
|
| 172. | stay focused | 241 | |
|
| 173. | Bulk Day 200 Chest | 18 | |
|
| 174. | don't skip legs day | 32 | |
|
| 175. | Bulk Day 199 Legs | 14 | |
|
| 176. | never lose your motivation | 1,680 | |
|
| 177. | Bulk Day 198 Arms | 26 | |
|
| 178. | spend time with your family and workout. | 951 | |
|
| 179. | Bulk Day 194 Back | 38 | |
|
| 180. | consistency is key | 105 | |
|
| 181. | Bulk Day 193 Chest | 18 | |
|
| 182. | results speak for themselves | 30 | |
|
| 183. | Bulk Day 192 Legs | 30 | |
|
| 184. | appreciate the life you have. | 117 | |
|
| 185. | Bulk Day 191 Arms | 41 | |
|
| 186. | motivate yourself | 380 | |
|
| 187. | Bulk Day 190 Back | 39 | |
|
| 188. | get jacked or die trying | 285 | |
|
| 189. | Bulk Day 186 Chest | 31 | |
|
| 190. | get BIG. | 36 | |
|
| 191. | Bulk Day 185 Legs | 10 | |
|
| 192. | stay focused on your mission | 1,348 | |
|
| 193. | Bulk Day 183 Arms | 37 | |
|
| 194. | wake up determined go to bed satisfied. | 816 | |
|
| 195. | Bulk Day 179 Back | 62 | |
|
| 196. | they can't ban everyone | 39 | |
|
| 197. | Bulk Day 177 Chest | 17 | |
|
| 198. | get jacked or die trying | 38 | |
|
| 199. | Bulk Day 176 Legs | 16 | |
|
| 200. | Chad does what Chad wants | 372 | |
|
