| 2026-03-25 | get jacked or die trying | 0:00 | 12 | |
|
| 2026-03-25 | Bulk Day 2 Back | 0:00 | 7 | |
|
| 2026-03-24 | get bigger no matter what | 0:00 | 29 | |
|
| 2026-03-24 | Bulk Day 1 Chest LOCKED IN | 0:00 | 10 | |
|
| 2026-03-16 | Ramadan Day 26 Back | 0:00 | 172 | |
|
| 2026-03-16 | do whatever it takes to reach your goals | 0:00 | 43 | |
|
| 2026-03-12 | train insane or remain the same | 0:00 | 321 | |
|
| 2026-03-12 | Ramadan Day 22 Chest | 0:00 | 9 | |
|
| 2026-03-10 | grind every day | 0:00 | 45 | |
|
| 2026-03-10 | Ramadan Day 19 Legs | 0:00 | 22 | |
|
| 2026-03-03 | Ramadan Day 13 Arms | 0:00 | 60 | |
|
| 2026-03-03 | always stay in shape | 0:00 | 183 | |
|
| 2026-03-02 | struggling to stay consistent | 0:00 | 13 | |
|
| 2026-03-02 | Ramadan Day 12 Back | 0:00 | 9 | |
|
| 2026-02-26 | focus on yourself | 0:00 | 15 | |
|
| 2026-02-26 | Ramadan Day 8 Chest | 0:00 | 30 | |
|
| 2026-02-23 | trying to keep gains while fasting | 0:00 | 150 | |
|
| 2026-02-23 | Ramadan Day 6 legs | 0:00 | 18 | |
|
| 2026-02-18 | Do Whatever It TAKES | 0:00 | 38 | |
|
| 2026-02-18 | Ramadan Day 1 Back | 0:00 | 7 | |
|
| 2026-02-14 | never give up | 0:00 | 51 | |
|
| 2026-02-14 | Bulk Day 323 Chest | 0:00 | 17 | |
|
| 2026-02-07 | your haters are never better | 0:00 | 783 | |
|
| 2026-02-07 | Bulk Day 317 Legs | 0:00 | 16 | |
|
| 2026-02-05 | Bulk Day 315 Arms | 0:00 | 24 | |
|
| 2026-02-05 | bulk Day 315 Arms | 0:00 | 140 | |
|
| 2026-02-04 | exercise keeps you focused | 0:00 | 29 | |
|
| 2026-02-04 | Bulk Day 314 Back | 0:00 | 8 | |
|
| 2026-02-02 | get jacked or die trying. | 0:00 | 1,658 | |
|
| 2026-02-02 | Bulk Day 313 Chest | 0:00 | 9 | |
|
| 2026-01-31 | 1995 honda ballade | 0:00 | 557 | |
|
| 2026-01-30 | stay focused | 0:00 | 107 | |
|
| 2026-01-30 | Bulk Day 310 Arms | 0:00 | 19 | |
|
| 2026-01-29 | $1271 1995 honda civic | 0:00 | 15 | |
|
| 2026-01-29 | $1271 honda civic for the boys. | 0:00 | 1,630 | |
|
| 2026-01-29 | make moves not excuses | 0:00 | 44 | |
|
| 2026-01-29 | Bulk Day 309 Back | 0:00 | 6 | |
|
| 2026-01-29 | 1995 honda ballade | 0:00 | 277 | |
|
| 2026-01-28 | GRIND | 0:00 | 36 | |
|
| 2026-01-28 | Bulk Day 308 Chest | 0:00 | 10 | |
|
| 2026-01-27 | Stay Small | 0:00 | 37 | |
|
| 2026-01-27 | Bulk Day 307 Legs | 0:00 | 15 | |
|
| 2026-01-24 | only look forward | 0:00 | 254 | |
|
| 2026-01-24 | Bulk Day 306 Arms | 0:00 | 4 | |
|
| 2026-01-23 | whatever it takes.. | 0:00 | 471 | |
|
| 2026-01-23 | Bulk Day 305 Back | 0:00 | 17 | |
|
| 2026-01-22 | make moves not problems. | 0:00 | 21 | |
|
| 2026-01-22 | Bulk Day 304 Chest | 0:00 | 6 | |
|
| 2026-01-21 | whatever it takes. | 0:00 | 14 | |
|
| 2026-01-21 | Bulk Day 303 Legs | 0:00 | 16 | |
|
| 2026-01-17 | Dont Spike My Cortisol! | 0:00 | 521 | |
|
| 2026-01-17 | Bulk Day 301 Arms | 0:00 | 12 | |
|
| 2026-01-17 | Bulk Day 300 Back | 0:00 | 29 | |
|
| 2026-01-16 | build muscle and get money in 2026 | 0:00 | 2,022 | |
|
| 2026-01-16 | dont waste your potential | 0:00 | 23 | |
|
| 2026-01-16 | Bulk Day 299 Chest | 0:00 | 14 | |
|
| 2026-01-14 | get jacked or get mogged | 0:00 | 28 | |
|
| 2026-01-14 | Bulk Day 298 Legs | 0:00 | 10 | |
|
| 2026-01-12 | Bulk Day 295 Arms | 0:00 | 3 | |
|
| 2026-01-12 | no excuses | 0:00 | 30 | |
|
| 2026-01-12 | big boss | 0:00 | 4 | |
|
| 2026-01-12 | Bulk Day 295 Arms | 0:00 | 9 | |
|
| 2026-01-10 | prioritize ascension | 0:00 | 30 | |
|
| 2026-01-10 | Bulk Day 294 Back | 0:00 | 9 | |
|
| 2026-01-08 | get jacked or die trying | 0:00 | 278 | |
|
| 2026-01-08 | Bulk Day 293 Chest | 0:00 | 19 | |
|
| 2026-01-08 | no excuses | 0:00 | 18 | |
|
| 2026-01-07 | Bulk Day 292 Legs | 0:00 | 9 | |
|
| 2026-01-05 | Less Talking More Lifting | 0:00 | 203 | |
|
| 2026-01-05 | Bulk Day 290 Arms | 0:00 | 44 | |
|
| 2026-01-04 | stay focused | 0:00 | 800 | |
|
| 2026-01-04 | Bulk Day 289 Back | 0:00 | 87 | |
|
| 2026-01-04 | new year same grind | 0:00 | 2,072 | |
|
| 2026-01-04 | Bulk Day 288 Chest | 0:00 | 12 | |
|
| 2026-01-02 | no more excuses in 2026 | 0:00 | 1,326 | |
|
| 2026-01-02 | Bulk Day 287 Legs | 0:00 | 6 | |
|
| 2026-01-02 | January first lift | 0:00 | 6 | |
|
| 2026-01-02 | Bulk Day 286 Arms | 0:00 | 17 | |
|
| 2026-01-01 | first workout of the year | 0:00 | 28 | |
|
| 2025-12-31 | staying consistent is the most important thing. | 0:00 | 819 | |
|
| 2025-12-31 | Bulk Day 285 Back. | 0:00 | 10 | |
|
| 2025-12-28 | whatever it takes. | 0:00 | 63 | |
|
| 2025-12-28 | Bulk Day 282 Chest | 0:00 | 53 | |
|
| 2025-12-25 | Bulk.Day 279 Arms | 0:00 | 43 | |
|
| 2025-12-25 | stay Small | 0:00 | 2,037 | |
|
| 2025-12-22 | Bulk Day 276 Back | 0:00 | 17 | |
|
| 2025-12-22 | avoid drama | 0:00 | 1,577 | |
|
| 2025-12-20 | kan jy my nou hoor | 0:00 | 1,173 | |
|
| 2025-12-20 | Bulk Day 274 Chest | 0:00 | 10 | |
|
| 2025-12-19 | #motivation | 0:00 | 27 | |
|
| 2025-12-19 | Bulk Day 272 Legs | 0:00 | 13 | |
|
| 2025-12-18 | get jacked or die trying | 0:00 | 424 | |
|
| 2025-12-18 | Bulk Day 271 Arms | 0:00 | 4 | |
|
| 2025-12-16 | stay positive | 0:00 | 40 | |
|
| 2025-12-16 | Bulk Day 270 Back | 0:00 | 10 | |
|
| 2025-12-15 | stay focused | 0:00 | 201 | |
|
| 2025-12-14 | Dont Skip Legs | 0:00 | 23 | |
|
| 2025-12-14 | Bulk Day 267 Legs | 0:00 | 12 | |
|
| 2025-12-13 | make the change | 0:00 | 6 | |
|
| 2025-12-13 | Bulk Day 266 Arms | 0:00 | 10 | |
|
