| 101. | Ssenyi (Cara) Sent A Care Package + Emotional Card | 132 | |
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| 102. | INTERVIEW: Self Sabotage And Letting Others Down - Losing Weight | David | 124 | |
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| 103. | APT (Anterior Pelvic Tilt) Pain Sitting Too Long | 124 | |
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| 104. | Dropping Food and Threatening Customers -- VR The Diner Duo -- HTC VIVE | 112 | |
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| 105. | LEGS/ABS DAY - Get Buff, Lose Weight, While Playing Overwatch! - 7/14 | 112 | | Overwatch 2
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| 106. | TominationTime - Get Buff, Lose Weight, While Playing Overwatch! - 6/24 | 111 | | Overwatch 2
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| 107. | Bench Press Arch or Flat Back? | 111 | |
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| 108. | Best science conclusion on low carb vs. low fat for weight loss #LCHF #LFHC #diet | 109 | |
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| 109. | How to Build your Own Workout (Push Pull Legs PPL) For Beginners | 106 | |
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| 110. | Why junk food so good tho?? Compassion and acceptance for yourself #weightloss | 101 | |
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| 111. | Weight Lifting Again After A Long Gym Break (COVID19) | 101 | |
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| 112. | Ergo Review Kek: Gamer Pain in Neck, Shoulder, Wrist, and Hand | 99 | Review |
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| 113. | Solve The Source of Your Back Pain | 90 | |
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| 114. | Energy Drinks Bad?? Caffeine Genetics (SNP RS762551 CYP1A2 Allele), B Vitamin Tolerable Upper Limit | 87 | |
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| 115. | Is it realistic to love fitness all the time? Is it possible to learn this power? #Gymfunny | 87 | |
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| 116. | Workout Motivation For Beginners - Find Your Purpose! | 85 | |
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| 117. | Power to fail is power to change. Small steps lead to miles of transformation. #weightloss #plateau | 83 | |
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| 118. | The perfect gym plan doesn’t exist! We all start somewhere. Get in there, start gaining experience. | 81 | |
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| 119. | TominationTime Live Stream | 79 | |
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| 120. | INTERVIEW: Struggling with binge eating and regaining weight. Arbinator (Arturo) | 75 | |
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| 121. | Squat Cues, Foot Placement, Over Cuing | 75 | |
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| 122. | Dialing in Macros For Beginners (Starting With TDEE, Calories, And Minimum Protein) | 74 | |
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| 123. | INTERVIEW: Exercise as Coping Mechanism - Rock Climber Burn Out | Weasel_Ethan | 71 | |
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| 124. | Interview 2 StreamSG: Calorie Density For Weightloss and Building A Workout Plan For A Busy Schedule | 70 | |
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| 125. | Optimizing Push Ups - Hourly or All At Once? | 66 | |
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| 126. | INTERVIEW: Feeling hopeless and like a burden after endometriosis diagnosis and weight regain | 65 | |
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| 127. | Macro Calculations Explained (Grams vs. Percentage Based) | 65 | |
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| 128. | Ergo Review Kek: Gamer Numbness In Elbows And Fingers. Pain In Neck, Back, And Shoulders | 65 | Review |
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| 129. | Turning Down Good Food From Family (Dealing With Crab Mentality) | 65 | |
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| 130. | CHEST DAY - Get Buff, Lose Weight, While Playing Overwatch! - 7/11 | 65 | | Overwatch 2
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| 131. | No one is doing this: Feel full - Casein weight loss shake hack #diet #mealreplacement | 63 | |
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| 132. | Eat Healthy Greens The Easy Way | 63 | |
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| 133. | LEGS/ABS DAY - Get Buff, Lose Weight While Playing Overwatch! - 7/7 | 63 | | Overwatch 2
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| 134. | When you stare in the mirror, what do you see? Can you do the thing today? Gym diet motivation | 62 | |
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| 135. | ARMS DAY - Get Buff, Lose Weight, While Playing Overwatch! - 7/15 | 61 | | Overwatch 2
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| 136. | Nobody kills me except me in a 1on1 duel. Haunted my enemy afterward! | 60 | |
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| 137. | Calorie Energy Density For Weight Loss | 58 | |
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| 138. | Gaining Weight After Cutting Phase Finished?!?! (Reverse Dieting) | 56 | |
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| 139. | Maximize Workouts With Rest Periods (Short vs. Long Rest Periods) | 56 | |
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| 140. | Overweight Female Beginner - How To Lose Weight And Exercise (TDEE Calculations) | 56 | |
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| 141. | SHOULDERS DAY - Get Buff, Lose Weight, While Playing Overwatch! - 6/29 | 55 | | Overwatch 2
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| 142. | INTERVIEW: Losing Weight, Depression, Hopelessness with full time school and work (KomradPanda) | 55 | |
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| 143. | CHEST DAY - Get Buff, Lose Weight, While Playing Overwatch! - 7/4 | 54 | | Overwatch 2
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| 144. | Drinking Alcohol While Cutting (Reducing Calories And Trying To Get Drunk) | 51 | |
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| 145. | BACK DAY - Get Buff, Lose Weight, While Playing Overwatch! - 7/12 | 50 | | Overwatch 2
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| 146. | How To Workout Chest And Arms With Resistance Bands And Free Weights | 47 | | Arms
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| 147. | Interview 4 WrathofWall: Tracking Food While Travelling For Weight Loss And Hotel Gym Fitness Plans | 47 | |
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| 148. | TominationTime - Get Buff, Lose Weight, While Playing Overwatch! - 6/26 | 47 | | Overwatch 2
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| 149. | Shift Worker Sleep Tips - Lighting, Darkness, Blue Light, Stimulation, Temperature, Melatonin | 46 | |
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| 150. | TominationTime - Get Buff, Lose Weight, While Playing Overwatch! - 6/26 | 44 | | Overwatch 2
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| 151. | Making Sense About Inflammation (Hormesis) And Dietary Changes | 44 | |
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| 152. | LEGS/ABS DAY - Get Buff, Lose Weight, While Playing Overwatch! - 6/30 | 43 | | Overwatch 2
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| 153. | The Truth About Weight Lifting Belts And Back Pain | 43 | |
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| 154. | INTERVIEW: Self-chastising After Regaining Weight and Intuitive Eating | Zelda | 41 | |
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| 155. | Wife/Spouse Not Supporting Fitness Goals - Feeling Like Failure | 41 | |
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| 156. | Interview 7 Coach Bundun: Power Lifting Plan Overview W/ Injury, Deloads, and Who Should Get A Coach | 39 | |
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| 157. | INTERVIEW: Pushing Too hard. Feeling Like Falling Behind (BuxBunnni) | 39 | |
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| 158. | FAIL. What does weight loss failure feel like? Be a scientist. Adapt. Have compassion for yourself. | 38 | |
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| 159. | ARMS DAY - Get Buff, Lose Weight While Playing Overwatch! - 7/8 | 35 | | Overwatch 2
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| 160. | SHOULDERS DAY - Get Buff, Lose Weight, While Playing Overwatch! - 7/13 | 34 | | Overwatch 2
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| 161. | INTERVIEW: Giving up fitness after a few weeks. Sorica (Greg) | 34 | |
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| 162. | CHEST DAY - Get Buff, Lose Weight, While Playing Overwatch! - 7/4 | 32 | | Overwatch 2
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| 163. | HTC VIVE Test Stream! | 32 | |
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| 164. | ARMS DAY - Get Buff, Lose Weight While Playing Overwatch! - 7/8 | 29 | | Overwatch 2
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| 165. | Interview 5 HexorMarhetBar: Motivation, Meal Prep, And Workouts For An Injured Military Vet | 27 | |
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| 166. | BACK DAY - Get Buff, Lose Weight While Playing Overwatch! - 7/5 | 27 | | Overwatch 2
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| 167. | SHOULDERS DAY - Get Buff, Lose Weight While Playing Overwatch! - 7/6 | 23 | | Overwatch 2
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| 168. | Interview 6 DocStalin: Stress Management, Gym Buddy Pros/Cons, and Building A Workout Plan | 21 | |
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| 169. | Hinging At The Hips For Dumbbell Squats and Barbell Squats | 19 | |
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