If you could perform 10% better in the next 12 months what would that mean to you? What results would you achieve? What financial gains would occur? What difference would that make to your life?

David Charlton, a Sport and Exercise Psychologist and Managing Director of Inspiring Sporting Excellence helps ambitious athletes, teams and business professionals achieve their goals faster by improving their levels of Mental Toughness.

And incidentally the Mental Toughness framework that David uses in my work is known to account for up to 25% variation in performance. So it’s true if you think better, you’ll train better and you’ll perform better!

Tune in to find out more….

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