2015-12-25 | learn how to back flip without going upside down (overcome fear)(at home training) | 3:42 | 226 | Tutorial |
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2015-12-13 | How to Block In Gymnastics and Tricking (slow motion example) | 1:03 | 757 | Tutorial |
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2015-12-13 | 63 year old doing back flips | 0:35 | 301 | |
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2015-12-10 | abridged bridge walkthrough | 3:35 | 61 | Walkthrough |
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2015-11-28 | Learn How To Strength Train For Tricking ( Back Flip Like A God) | 1:37 | 554 | Tutorial |
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2015-11-24 | Juice 2 | 1:07 | 28 | |
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2015-10-26 | Sedona trip | 1:44 | 22 | |
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2015-10-26 | My trip to Egypt (Parkour, Tricking and Community) Egyptian Training by the Great Pyramid | 2:51 | 154 | |
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2015-09-21 | roof journaling | 0:53 | 46 | |
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2015-09-13 | Butterfly Twist Drill Tutorial (Parkour, Tricking, Capoeira, Wushu, Dance and Acrobatics) | 1:26 | 756 | Tutorial |
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2015-09-08 | butterfly twist drill Maripusa / Parafuseta (Tricking, Capoeira, Wushu, Parkour and Acro ) | 1:17 | 1,719 | Tutorial |
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2015-09-03 | Anita and Freds Wedding | 5:10 | 84 | |
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2015-08-27 | how to get over fear | 0:50 | 158 | |
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2015-07-22 | aerial help | 4:50 | 106 | |
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2015-07-04 | cart full at 185 lbs yay | 0:16 | 148 | |
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2015-06-27 | Martelo Cruzado, 540 Kick Tips and Drills (Tutorial, Progressions, Tricking, Capoeira, TKD, Wushu) | 4:52 | 1,061 | Tutorial |
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2015-06-24 | 6/24/2015 splits | 0:25 | 65 | |
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2015-06-06 | An old run | 0:19 | 66 | |
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2015-06-04 | Poseidon Rises (Aquaman visits the surface)(DC comics Cosplay)(better than fortnite) | 1:51 | 228 | Tutorial |
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2015-05-25 | The Riparian Preserve Gilbert Arizona Parkour | 3:18 | 300 | |
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2015-05-24 | finally getting dynamic again | 3:47 | 70 | |
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2015-05-19 | getting back into my groove | 0:34 | 47 | |
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2015-05-11 | Doing Stuff to Pass Time 2 | 3:16 | 69 | |
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2015-04-28 | Wasting time doing stuff | 5:25 | 66 | |
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2015-04-19 | Rebuild the Shoulder | 3:52 | 84 | |
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2015-04-09 | morning and night | 5:09 | 81 | |
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2015-03-25 | More then Movement "Affirmations" | 5:32 | 60 | |
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2015-03-23 | pure parkour 2 | 4:45 | 296 | |
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2015-03-23 | Alex and I Pt. 1 | 0:56 | 51 | |
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2015-03-12 | Resistance Wrist Rehab and Prehab exercises (calisthenics, physical therapy) | 4:44 | 1,645 | Tutorial |
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2015-03-09 | pure parkour 1 | 11:21 | 348 | |
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2015-03-06 | week 7 acro strength and tumbling | 2:11 | 77 | |
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2015-03-06 | Timed Beast Mode | 2:45 | 120 | |
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2015-03-02 | movement patterns are flexibility | 3:45 | 72 | |
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2015-02-24 | full squat (Fun) ctional training | 1:00 | 49 | |
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2015-02-24 | Hack the Front Lever | 3:14 | 222 | |
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2015-02-18 | movement moment 16 | 4:31 | 20 | |
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2015-02-13 | Double back flip timer | 2:32 | 476 | |
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2015-02-13 | acro strength 2 13 2015 | 0:45 | 67 | |
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2015-02-12 | Movement Moment 14 | 6:57 | 60 | |
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2015-02-09 | movement moment 13 | 2:54 | 44 | |
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2015-02-08 | Air Awareness Teaser | 0:36 | 45 | |
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2015-02-07 | Movement Moment 12 | 3:41 | 21 | |
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2015-02-05 | Movement Moment 10 | 3:41 | 22 | |
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2015-02-04 | Movement Moment 11 | 1:38 | 28 | |
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2015-02-04 | Double Leg Montage | 1:34 | 242 | |
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2015-02-04 | Acro Strength Week 3 | 5:59 | 25 | |
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2015-02-04 | Double Training week 3 | 0:45 | 36 | |
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2015-02-04 | Movement Moment 9 | 2:29 | 31 | |
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2015-02-03 | movement moment 8 | 6:13 | 40 | |
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2015-02-02 | Movement Moment 7 | 5:29 | 36 | |
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2015-01-29 | Movement Moment 6 | 7:46 | 37 | |
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2015-01-29 | My rest set | 0:21 | 94 | |
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2015-01-29 | Movement Moment 5 | 3:45 | 20 | |
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2015-01-27 | Movement Moment 4 | 5:24 | 49 | |
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2015-01-27 | Movement Moment 3 | 2:19 | 23 | |
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2015-01-26 | Movement Moment 2 | 8:13 | 46 | |
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2015-01-25 | Movement Moment 1 | 3:35 | 28 | |
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2015-01-25 | Double Training Week 2 | 1:58 | 24 | |
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2015-01-24 | tucker gets a howling lesson | 0:52 | 31 | |
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2015-01-17 | Double Back Flip and Rudy Training Week 1 | 1:57 | 181 | |
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2015-01-15 | Acro Strength Week 2 | 3:40 | 90 | |
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2015-01-11 | KTR Competition 1/10/2014 | 1:09 | 109 | |
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2015-01-11 | some boring pre work to my acro | 5:43 | 22 | |
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2015-01-03 | Return of the Freerunner Implementation and Meditation | 3:07 | 97 | |
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2014-12-25 | Return of The Freerunner pt 5 Formulation | 0:34 | 84 | |
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2014-12-23 | using the floor for teaching flips without going upside down (flip drills) | 3:34 | 264 | Tutorial |
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2014-12-18 | Kris Fran Win | 0:14 | 70 | |
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2014-12-16 | Friday Night Wins | 0:37 | 58 | |
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2014-12-11 | Return of The Freerunner p4 Liquidation | 1:20 | 85 | |
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2014-12-10 | Crash with style | 1:03 | 91 | |
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2014-12-03 | Return of The Freerunner part 3 Amplification | 1:52 | 100 | |
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2014-11-29 | Return of The Freerunner part 2 Reintegration | 0:46 | 67 | |
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2014-11-26 | Return of The Freerunner Regeneration Part 1 | 1:39 | 131 | |
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2014-11-18 | Invoking Jujimufu | 4:31 | 3,630 | |
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2014-11-15 | 2 Tricking Combos | 3:20 | 147 | |
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2014-11-01 | úpáhafu 405lbs Narrow Stance | 3:31 | 114 | |
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2014-10-31 | Speed Course | 0:44 | 93 | |
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2014-10-21 | How to Pick Shoes for Parkour | 6:28 | 245 | Guide |
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2014-10-18 | recent tricking progress 10-18-2014 | 1:07 | 129 | |
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2014-10-16 | 9 to 4 | 1:10 | 116 | |
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2014-10-08 | some ants being ants gopro test | 0:59 | 48 | |
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2014-09-18 | da fuqs this ? | 0:33 | 55 | |
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2014-08-20 | The ALS ICE BUCKET Challenge appropriate response | 2:04 | 156 | |
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2014-08-19 | Week 6 of just tricking | 1:27 | 152 | |
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2014-08-17 | Colorado National Jam Trip | 1:36 | 83 | |
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2014-07-30 | cheat 720 b twist training | 1:09 | 214 | |
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2014-07-25 | 540 Gyro, Bad Side 540 Kick, Pop 720 7/23/2014 | 0:31 | 785 | |
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2014-07-16 | 540 and pop 720 set ups | 0:56 | 105 | |
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2014-07-15 | Learn How To Cheat Gainer (folha seca)(tricking tutorial)(capoeira training)(freerunning) | 3:05 | 270 | Tutorial |
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2014-07-14 | Strength Knees to Elbows | 7:21 | 55 | |
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2014-07-02 | some progress on the 540 gyro | 0:10 | 201 | |
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2014-06-22 | Jacks Side Flip | 0:37 | 173 | |
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2014-06-19 | Foam Rolling For Warm Up and Recovery (myofascial release) (warm up) | 10:56 | 182 | Tutorial | Warm Up!
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2014-06-18 | juji lifts | 0:25 | 201 | |
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2014-06-05 | And I Did | 2:19 | 217 | |
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2014-05-29 | Momentum | 0:25 | 105 | |
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2014-05-28 | Journey Workouts 8 | 1:09 | 73 | |
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2014-05-25 | When Francesco thinks he is Oleg Vorslav | 0:10 | 442 | |
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2014-05-25 | The Ian Zone | 0:07 | 141 | |
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